by Jessica Gillette | Mar 6, 2026
RIGGER AND SIGNAL TRAINER COURSE
This is a Chesapeake Regional Safety Council course hosted at the ABC-VA Richmond Facility – REGISTER HERE
May 14 & 15, 2026 | 8:00AM – 4:00PM
Participants will learn to prevent incidents that result in property damage, injury, and death, related to the rigging and signal-person duties of operation of cranes when used in construction, demolition, and maintenance. This day and a half training is for individuals who work under the supervision of a competent person and on a routine basis perform rigging work engaged in lifting loads other than rigging for special lifts, or the erection, dismantling, jumping or reconfiguring of cranes or all of these. This person is also trained to communicate guidance and direction to a crane operator in lifting, hoisting, moving, or releasing a load.
Upon completion of this course, employees shall be able to demonstrate specific knowledge of the following:
- Hand, voice and radio communications
- Proficiency in hand and verbal signals, including the standard method for hand signals as required by ASME B30.3-2004, ASME B30.5-2007 and ASME B30.6-2003
- Rigging hardware, including: Hooks and similar attaching devices; shackles, clips, and clamps; and taglines
- Synthetic/wire rope slings
- Common load configurations and positioning
- Personal fall protection methods
- Emergency procedures
- Hazards and restrictions associated with working adjacent to overhead electric lines and equipment.
Chesapeake Region Safety Council Trainer Certificates awarded upon successful completion of this course.
Course Includes: Full training kit, lunch and refreshments
Full training kit – wire rope sling, wire rope clips, fist grips, grade 70 transport chain, grade 80 alloy chain, shackle, eye hook, wire rope with lay removed, damage wire, turnbuckle, rigging handbook 5th edition, rigging USB, crane hand signals, USB with electronic resources, and an equipment bag.
LOCATION
ABC-VA Central VA Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
Member: $895
Non-Member: $1,095
COURSE CONTACT
Sherrie Dickerson
by Jessica Gillette | Mar 6, 2026
EXCAVATION, TRENCHING AND SOIL MECHANICS TRAINER
This is a Chesapeake Region Safety Council course – REGISTER HERE
April 30, 2026 | 8:00AM – 4:00PM
This Trainer Course in Trenching and Excavation is recommended for inspectors, auditors, safety and health professionals and those personnel responsible for writing, auditing, or training employees with an active role in trenching and excavations. This course was developed and designed to educate participants to train about all aspects of 29 CFR 1926 Subpart P Excavations.
Prerequisite: In order to attend this course you must have completed the OSHA 3015 EXCAVATION, TRENCHING AND SOIL MECHANICS course within the last 12 months and provide the CRSC with a copy of your course completion certificate.
Objective: This program provides the elements to develop a good Trenching and Excavation Training Program to include:
- Determine training needs
- Identify goals and objectives
- Develop learning activities (i.e., lecture, on-the-job, hands-on, discussion, or a combination of all of these)
- Conduct the training – each student will be responsible to develop and present an assigned topic on Trenching and Excavations to the class and be evaluated on that presentation.
- Evaluate the Training Program
Course Includes: A student binder and a USB which includes:
- PowerPoint Presentations
- Video clips
- Test questions
- Additional resource information for
- Trenching and Excavations.
Please note, to register for this course you must have completed the OSHA 3015 EXCAVATION, TRENCHING AND SOIL MECHANICS and pass the course exam with an 80% or higher.
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
Member – $275
Non-Member – $375
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Mar 6, 2026
FALL PROTECTION TRAINER
Thursday, March 12, 2026 | 8:00AM – 4:00PM
REGISTER HERE
Falls are the Leading Cause of Death in Construction. In 2021, there were 390 fatal falls out of the 951 construction fatalities (BLS data). These deaths are preventable. This course will help you plan, prepare and deliver fall protection training to your workers to prevent injuries and fatalities from falls.
Objective: This program provides the elements to develop a good Fall Protection Training Program to include:
- Determine fall protection training needs
- Identify goals and objectives
- Identify materials and information necessary to train employees
- Develop learning activities (i.e., lecture, on-the-job, hands-on, discussion, or a combination of all of these)
- Conduct the training each student will be responsible to develop and present an assigned topic on fall protection to the class and be evaluated on that presentation.
- Evaluate the Program
Prerequisite: In order to attend this course you must have completed the OSHA 3115 FALL PROTECTION course within the last 12 months and provide the CRSC with a copy of your course completion certificate.
Upon completion of both the OSHA 3115 and the Fall Protection Train the Trainer Course, as presented by the Chesapeake Region Safety Council, meet the Competent Person (CP) 24 hour training requirement in Section 21.C.04 of the new EM 385-1-1 USACE Safety and Health Requirements Manual. The OSHA 3115 (3 day course) and the Fall Protection Train the Trainer course (1 day) are independent and must be registered for separately.
Course Includes: A student binder and a USB which includes:
- PowerPoint Presentations
- Video clips
- Test questions
- Additional resource information for fall protection
Please note, to register for this course you must have completed the OSHA 3115 FALL PROTECTION and pass the course exam with an 80% or higher.
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
Member – $275
Non-Member – $375
CANCELLATION POLICY
Please note that a reservation constitutes a financial commitment unless cancellations are made 72 hours in advance.
Questions?
Contact Sherrie Dickerson
by Jessica Gillette | Feb 19, 2026
PRECONSTRUCTION CONSIDERATIONS FOR THE SUBCONTRACTOR
Thursday, April 2, 2026 | 8:30AM – 1:00PM | Lunch & Learn
Join us for an interactive discussion on factors to consider before bidding projects to your customers. This course is designed for new sales, business development personnel, and estimators in the subcontractor industry.
Topics of discussion:
1. The role of preconstruction in the overall construction project life cycle
2. The “Go/No-Go” decision process for potential opportunities
3. Identifying key milestones and deliverables
4. Analyzing the RFP bid specifications, drawings, and addenda
5. The importance of early involvement and collaboration
6. Preconstruction planning and estimating
7. Creating a risk management plan
8. Gathering accurate cost data and pricing information
9. Defining general requirements, general conditions, indirects, and overhead
10. Contingency planning
Who should attend: Subcontractor sales teams, business developers, and estimators, or anyone looking to master the preconstruction process.
Lunch provided.
INSTRUCTORS
Monty Lay, Director of Preconstruction, ColonialWebb Contractors
Justin Toney, Estimating Executive, Old Dominion Group
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
Members – $85
Non-Members – $125
Lunch provided
SUBSTITUTION/CANCELLATION POLICY
Substitutions are always welcome if the originally registered individual(s) can no longer attend. Written notice to cancel and receive a refund must be received by 5PM on March 30, 2026.
Questions?
Contact Kristen Altermatt
by Jessica Gillette | Feb 2, 2026
BEGINNER EXCEL FOR CONSTRUCTION PROFESSIONALS
Tuesday, March 31, 2026 | 1:30PM – 3:30PM
Maximize the power of an Excel spreadsheet to assist you with every day construction tasks like workforce scheduling, estimating, and data analysis. We’ll be demonstrating:
– Basic functions (addition, subtraction, multiplication, and division)
– Conditional functions (IF, AND, OR, NOT)
– Lookup and calculate functions using tables of data
– Spreadsheet collaboration – sharing files with multiple users
– Protecting formulas from inadvertent changes or edits – defining, locking, and unlocking cells
– Linking spreadsheets together to combine data from multiple sources
– How to create basic charts and graphs
This is a hands-on learning class – bring your laptop (with a copy of Excel pre-loaded), a mouse, and a power cord to class.
INSTRUCTOR – Eric Rash, Submittal Manager, Heartland Construction, Inc.
As Submittal Manager, Eric is responsible for overseeing the submission and approval process of technical documents, including shop drawings, product data, and samples for construction projects. This role involves ensuring all submittals comply with project specifications and contract requirements, coordinating with architects, engineers, contractors, and suppliers to facilitate effective communication and timely approvals.
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
COST
Members — $67
Non-members — $97
Lunch provided
CANCELLATION POLICY
Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Substitutions are welcome at any time if the originally registered individual(s) are no longer available.
COURSE CONTACT
Contact Maddy Goulden
