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Rachel Fronius

Rachel Fronius

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rachel@abcva.org
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HR Understanding Plans & Specs May 6 WEB
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Understanding Plans & Specs 5/6 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

UNDERSTANDING PLANS & SPECS (FORMERLY BLUEPRINT READING 101/102) Begins Monday, May 6, 2024  |  2:00PM - 4:00PM Enhance your personal and professional value by enrolling in ABC-VA's Understanding Plans and Specs (formerly Blueprint Reading). Blueprint Reading 101 and 102 are being combined in one course that will establish the fundamental skills necessary to navigate and work with Plans and Specifications, either in the office or in the field. This course will start with an introduction to plans and work towards using the full plan set in the field of construction. All employees in the construction industry can benefit from this course. Knowing and understanding the blueprint language is a highly marketable skill and will make anyone an invaluable resource to their company. INSTRUCTOR Eric Stichler, President, Heartland Construction and ABC-VA 2023 Chairman SCHEDULE Six-Day Course: May 6, 7, 13, 14, 20 & 21 2:00PM - 4:00PM LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 COST Member - $345 Non-Member - $445 SUBSTITUTION/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Please note that a reservation constitutes a financial commitment unless cancellations […]

Get Tickets $345.00 – $445.00
CPR AED First Aid Certification ABC Virginia

CPR, AED & First Aid Certification 5/7 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

CPR, AED & FIRST AID CERTIFICATION Tuesday, May 7, 2024  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the Health Safety Institute’s (HSI) training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Jamie Carrow, ABC-VA LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 (behind the Home Depot and Lowes on Battlefield Boulevard) *Student parking and entrance is in the back of the building.* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

Get Tickets $87.00 – $100.00 10 tickets left
HR May Mixer May 8 WEB
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Mingling in May Member Mixer @ Decoy’s Seafood 5/8 HR

Decoy's Seafood 3305 Ferry Road, Suffolk, VA, United States

MINGLING IN MAY MEMBER MIXER @ DECOY'S SEAFOOD Wednesday, May 8, 2024  |  5:00PM – 7:30PM Join ABC-VA for a membership mixer at Decoy's! Come soak up warm rays on the back Tiki bar while mingling with over 100 construction professionals. Enjoy delicious appetizers and beautiful waterfront views while sipping ice cold drinks. SPONSORSHIP OPPORTUNITIES Event Sponsor $500 – includes two (2) comped registrations, signage at event, logo/name on marketing materials Bar Sponsor $300 – includes one (1) comped registration, signage at event, logo/name on marketing materials Select during registration or email Rachel Fronius to register as a sponsor! LOCATION Decoy's Seafood 3305 Ferry Rd, Suffolk, VA 23435 COST Members: $59 Non-Members: $79 Includes heavy appetizers and two (2) drink tickets SUBSTITUTION/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual(s) can no longer attend. Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Rachel Fronius

Get Tickets $59.00 – $500.00

OSHA 5400 – Trainer Course in OSHA Standards for the Maritime Industry 5/13 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

OSHA 5400 - TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE MARITIME INDUSTRY REGISTER HERE Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization Monday, May 13 - 16, 2024 | 8:00AM - 4:00PM This course is designed for individuals interested in teaching the 10- and 30-hour Maritime safety and health Outreach Training Program to their employees and other interested groups. Special emphasis is placed on those topics required in the 10- and 30-hour Outreach Training Program as well as the most hazardous in the maritime industry using OSHA Maritime Standards as a guide. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the Outreach Training Program, to conduct 10- and 30-hour maritime classes in shipyard employment, marine terminals, and longshoring, and to issue cards to participants after verifying course completion. Students in OSHA #5400 Trainer Course in OSHA Standards for the Maritime Industry who wish to participate as authorized Outreach Trainer Program trainers in the OSHA Outreach Training Program must successfully prepare a presentation on an assigned OSHA maritime industry Outreach Training […]

HR Bringing Children Into The Business May 16 Web
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Bringing Your Children into the Business 5/16 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

BRINGING YOUR CHILDREN INTO THE BUSINESS • LUNCH & LEARN Thursday, May 16, 2024  |  11:30AM – 1:30PM This lunch and learn addresses how to search for, develop, and transition the business to a family member (or other successor). As business owners, we know there is a delicate balance of maintaining family harmony while integrating children into the family enterprise and monetizing your hard work. Business owners get one chance relationally and financially, so don’t miss this opportunity. Topics covered: • The family business quandary • Allowing children (or your successor) to enter the family business and paths to increased responsibility • Preserving retirement income security for the senior generation • “Fair” versus “equitable” for non-active family members • IRS tax incentives and various transfer mechanisms for the business • The psychological process for the senior generation to transition control • Estate and valuation perils • Family dialogue and course assignment SPEAKERS Donald S. Hannahs, CFP®, Oceanside Financial Strategies Parker Hannahs, Oceanside Financial Strategies LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 **Student parking and entrance is in the back of the building.** COST Members $30 Non-members $60 SUBSTITUTION/CANCELLATION […]

Get Tickets $30.00 – $60.00

NEC 2020 Update 5/16 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

NEC 2020 UPDATE COURSE ABC Virginia is offering the 2020 NEC Update in order to accommodate Continuing Education requirements. The Individual License and Certification Regulations adopted by the Board for Contractors, Virginia Department of Professional and Occupational Regulation, on April 1, 2007 (18 VAC 50-30-120) provide that all individuals renewing a journeyman or masters license after December 1, 2007, shall be required to satisfactorily complete a continuing education course from a provider approved by the board. The following course has been approved by the Board for Contractors, Virginia Department of Occupational Regulation, as meeting the continuing education requirements for licensed tradesmen (journeyman and masters), in accordance with the provisions of 18 VAC 50-30-120. *State Approved Continuing Education Course SCHEDULE Thursday, May 16, 2024 5:00PM - 9:00PM INSTRUCTOR David G. Humphrey, Code Making Panel Chair, Senior Electrical Inspector, Plan Review Engineer LOCATION **PLEASE NOTE NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 *Student parking and entrance is in the back of the building.* COST Member - $99 Non-Member - $129 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Jamie Carrow

Get Tickets $99.00 – $129.00
HR Cornhole Tournament May 18 WEB
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Young Professionals: Cornhole Tournament Fundraiser 5/18 HR

Ballyhoo's 2865 Lynnhaven Drive, Suite D3, Virginia Beach

YOUNG PROFESSIONALS: ANNUAL CORNHOLE TOURNAMENT FUNDRAISER Saturday, May 18, 2024  |  11:00AM – 3:00PM Join us for a day of friendly competition at Hampton Roads’ Annual Cornhole Tournament Fundraiser! You don't want to miss this exciting day of fun, networking and giving back to the community! Please note: although this event is hosted by the Young Professionals, ALL members are welcome. This year’s tournament will benefit the American Foundation for Suicide Prevention - VA Chapter. Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. If you or someone you know is struggling, please call 988. We can all help prevent suicide.  Limited to 32 teams. SPONSORSHIP OPPORTUNITIES Event Sponsor $500 – includes two (2) teams, signage at event Prize Sponsor $300 – includes one (1) team and signage at event Beverage Sponsor $250 – includes one (1) team and signage at event Select during registration or email Rachel Fronius to register as a sponsor! **Donations: cornhole boards, golf passes, gift cards, etc. for raffle needed. Please email Rachel if you would like to donate an item** SPONSORS - THANK YOU! […]

Get Tickets $25.00 – $500.00
HR Transition From Field To Office May 21 Web
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Transitioning from the Field to the Office (Panel) 5/21 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

TRANSITIONING FROM THE FIELD TO THE OFFICE (PANEL) • MINDFUL MORNINGS W/ ABC-VA Tuesday, May 21, 2024  |  8:30AM – 10:30AM Join us for an insightful panel discussion featuring industry experts who have successfully transitioned from field positions to management/executive roles. Our esteemed panelists include Scott Pease, Tiffani Weathers, and Jason McDougal, each bringing a unique perspective and valuable experiences to share. The discussion will be facilitated by Jamie Vanek. Panelists will share their career paths, challenges faced, pivotal moments, and lessons learned during their transition to management roles. Aspiring professionals will gain tips and strategies to plan and navigate their career progression effectively. Engage with the panelists during an interactive Q&A session to address specific queries and gain personalized career advice. Breakfast will be provided. SPEAKERS Tiffani Weathers is a dynamic professional with over a decade of construction and safety management experience, starting her career as an electrical apprentice in 2005. Tiffani transitioned over to safety in 2008 where she served as a site safety technician for site-specific government projects. Currently serving as the corporate safety director for Comfort Systems of Virginia, Tiffani oversees safety protocols, ensures regulatory compliance, and fosters a culture of safety excellence across multiple locations. […]

Get Tickets $67.00 – $97.00
CPR AED First Aid Certification ABC Virginia

CPR, AED & First Aid Certification 5/22 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

CPR, AED & FIRST AID CERTIFICATION Wednesday, May 22, 2024  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the Health Safety Institute’s (HSI) training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Jamie Carrow, ABC-VA LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 (behind the Home Depot and Lowes on Battlefield Boulevard) *Student parking and entrance is in the back of the building.* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

Get Tickets $87.00 – $100.00 10 tickets left

CPR AED First Aid Certification ABC Virginia

CPR, AED & First Aid Certification 6/4 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

CPR, AED & FIRST AID CERTIFICATION Tuesday, June 4, 2024  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the Health Safety Institute’s (HSI) training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Jamie Carrow, ABC-VA LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 (behind the Home Depot and Lowes on Battlefield Boulevard) *Student parking and entrance is in the back of the building.* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

Get Tickets $87.00 – $100.00 9 tickets left
HR Ballyhoos Beach Party June 6 INSTA
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2024 Annual Beach Party @ Ballyhoos 6/6 HR

Ballyhoo's 2865 Lynnhaven Drive, Suite D3, Virginia Beach

2024 ANNUAL BEACH PARTY 😎 Thursday, June 6, 2024  |  4:00PM-7:00PM Join ABC-VA for our biggest networking event of the summer at Ballyhoos! Come network with over 300 members in the warm summer sun while sipping ice-cold crushes. SPONSORSHIP OPPORTUNITIES Event Sponsor $750 – includes two (2) registrations and large signage at event Crush Sponsor $500 – includes signage at event EXCLUSIVE; sponsor must provide branded cups Bar Sponsor $400 – includes one (1) registration and sign at the bar during event T-Shirt Sponsor Contact Rob Camlin - includes logo on event t-shirts, signage at event Select during registration or contact Rachel Fronius (757-855-8220) to register as a sponsor! LOCATION Ballyhoos 2865 Lynnhaven Drive, Suite D3, Virginia Beach, VA 23451 COST EARLY BIRD (by Thursday, May 30, 5:00PM) Member: $70  /  Non-Member: $90 REGULAR Member: $100  /  Non-Member: $120 CANCELLATION/SUBSTITUTION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 24 hours in advance. Substitutions are welcome at any time if the originally registered individual(s) can no longer attend. Questions? Contact Rachel Fronius

Get Tickets $70.00 – $750.00
Construction Quality Management Abc Virginia USACE

Construction Quality Management 6/11 HR

ABC-VA Hampton Roads Training Facility, Chesapeake 530 Independence Parkway, Suite 500, Chesapeake, United States

CONSTRUCTION QUALITY MANAGEMENT (CQM) Tuesday, June 11, 2024  |  7:30AM - 5:00PM Do you want to become more competitive handling government contracts? Do you want to deliver quality, increase repeat business, and maintain your reputation, all while making a profit? If these things are important to you then enroll in Construction Quality Management (CQM) for Contractors, brought to you by ABC-Virginia, the U.S. Army Corps of Engineers (USACE), and the Naval Facilities Engineering Command (NAVFAC). This required training recognizes that the mutual goal of contractors and the government is a quality end product. This program encourages proactive leadership and emphasizes getting it right the first time. Attendees develop an understanding of how to integrate quality into every aspect of the project from the pre-construction planning to project close-out. Enroll in Construction Quality Management and satisfy the government's requirements. Your certification is issued by the U.S. Army Corps of Engineers and is valid for five years. SCHEDULE Tuesday, June 11, 2024 7:30AM - 5:00PM Continental breakfast and lunch provided LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 *Student parking and entrance is in the back of the building.* COST Member - $275 […]

Get Tickets $275.00 – $375.00