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Rachel Fronius

Rachel Fronius

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Fall Protection Trainer 9/21 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

FALL PROTECTION TRAINER This is a Chesapeake Region Safety Council course - REGISTER HERE September 21, 2023 | 8:00AM-4:00PM FALLS ARE THE LEADING CAUSE OF DEATH IN CONSTRUCTION. In 2021, there were 390 fatal falls out of the 951 construction fatalities (BLS data). These deaths are preventable. This course will help you plan, prepare and deliver fall protection training to your workers to prevent injuries and fatalities from falls. Please note, to register for this course you must have completed the OSHA 3115 FALL PROTECTION and pass the course exam with an 80% or higher. Objective: This program provides the elements to develop a good Fall Protection Training Program to include: Determine fall protection training needs Identify goals and objectives Identify materials and information necessary to train employees Develop learning activities (i.e., lecture, on-the-job, hands-on, discussion, or a combination of all of these) Conduct the training each student will be responsible to develop and present an assigned topic on fall protection to the class and be evaluated on that presentation. Evaluate the Program Prerequisite: In order to attend this course you must have completed the OSHA 3115 FALL PROTECTION course within the last 12 months and provide the CRSC with a copy of your […]

CPR, AED & First Aid Certification 9/28 HR **FULL**

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

CPR, AED & FIRST AID CERTIFICATION **FULL. Please email Rachel Fronius to be put on waitlist and/or register for our next class on October 19.** Thursday, September 28, 2023  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the American Safety and Health Institute’s training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Rachel Fronius, ABC-VA LOCATION ABC-VA Hampton Roads Training Facility 5505 Robin Hood Road, Norfolk, VA 23513 *Attendee parking is in the back of the building. Use Door #21* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

$87.00 – $100.00

Construction Quality Management 10/10 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

CONSTRUCTION QUALITY MANAGEMENT Do you want to become more competitive handling government contracts? Do you want to deliver quality, increase repeat business, and maintain your reputation, all while making a profit? If these things are important to you then enroll in Construction Quality Management (CQM) for Contractors, brought to you by ABC-Virginia, the U.S. Army Corps of Engineers (USACE), and the Naval Facilities Engineering Command (NAVFAC). This required training recognizes that the mutual goal of contractors and the government is a quality end product. This program encourages proactive leadership and emphasizes getting it right the first time. Attendees develop an understanding of how to integrate quality into every aspect of the project from the pre-construction planning to project close-out. Enroll in Construction Quality Management and satisfy the government's requirements. Your certification is issued by the U.S. Army Corps of Engineers and is valid for five years. SCHEDULE Tuesday, October 10, 2023 7:30AM - 5PM (Continental breakfast and lunch provided) LOCATION ABC-VA Hampton Roads Training Facility 5505 Robin Hood Road, Suite D, Norfolk, VA 23513 *Attendee parking is located in the back of the building. Enter through Door #21.* COST Member - $265 Non-Member - $350 CANCELLATION POLICY Please note that a reservation […]

$265.00 – $350.00

Bluebeam Baseline Basics 10/12

Bluebeam Baseline Basics (Virtual) Thursday, October 12, 2023  |  2:00PM-4:00PM **This class is a mandatory pre-requisite for Bluebeam Basics Materials Takeoffs & Estimates and Bluebeam Advanced Materials Takeoffs & Estimates.** Regardless of your experience with Bluebeam, we highly recommend taking the full course of Baseline Basics, Basics Materials Takeoffs & Estimates and Advanced Materials Takeoffs & Estimates to ensure you get the most value out of your training and time with expert Troy DeGroot. Attendees will learn interface navigation including menu dropdowns, toolbars, various tool panels, keyboard shortcuts and a few recommended settings. While learning various markup and measurement tools, several tips & tricks will be shared to increase speed and accuracy. Learning Objectives: Interface Navigation Calibration & Measurements Introduction to the Markups List Instructor: Troy DeGroot, Bluebeam Certified Instructor, UChapter2 | Owner As a Bluebeam Certified Consultant, Bluebeam Certified Instructor, and Implementation Specialist, Troy travels the country training over 2,000 students annually with customized tools and workflows. It is these extensive and diverse training opportunities that have led to Troy being a requested annual presenter at AIA meetings, Bluebeam Academy and Bluebeam’s very own eXtreme Conference (XCON). With over 20 years in the industry, Troy has cultivated a deep understanding of the requirements […]

$99.00 – $249.00

Journeyman Electrician Exam Prep Course 10/24 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

JOURNEYMAN ELECTRICIAN EXAM PREP COURSE October 24 & 26, 2023  |  5:30PM - 8:30PM Enroll in ABC-VA’s Journeyman Electrician Exam Prep Course and prepare to take the journeyman electrician tradesman licensure exam! Attendees will review theory, hands-on training with the code, and practice exams. Attendees will learn practical advice including: • Tips on how to effectively navigate through the NEC. • Quick reference and “look-up” methods • The use of tables and charts • Practice electrician calculations This course will also include information on the current journeyman tradesman licensure exam regarding: content/subject matter covered, application procedures and exam schedules. INSTRUCTOR David G. Humphrey, Master Electrician LOCATION 5505 Robin Hood Road, Norfolk, VA 23513 *Attendee parking in the back of the building. Enter through Door #21* COST Members $160 Non-members $205 TECA Graduates: $130 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Jamie Carrow

$130.00 – $205.00

OSHA 5410 – Occupational Safety And Health Standards For The Maritime Industry 10/30 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

OSHA 5410 - OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE MARITIME INDUSTRY This is a Chesapeake Region Safety Council course - REGISTER HERE October 30 - November 2, 2023 | 8:00AM-4:00PM This course covers OSHA policies, procedures, and standards for the maritime industry. Using the OSHA Maritime Standards as a guide, special emphasis is placed on those areas in the maritime industry which are most hazardous.  Upon course completion students will define maritime terms found in the OSHA Maritime Standards, identify hazards in the maritime industry and determine appropriate controls and abatement, locate OSHA Maritime Standards, policies and procedures, and describe the use of the OSHA Maritime Standards and regulations to supplement an ongoing safety and health program. Student Contact Hours:  35 Prerequisites: None Course Includes: Student binder, OSHA CFR Maritime, lunch and refreshments LOCATION ABC-VA Hampton Roads Training Facility 5505 Robin Hood Road, Norfolk, VA 23513 *Student parking is located in the back of the building. Enter through door #21* COST $895 SCHEDULE Please visit CRSC registration link above

Bluebeam Basics Materials Takeoffs & Estimates 11/2

Bluebeam Basics Materials Takeoffs & Estimates (Virtual) Thursday, November 2, 2023  |  2:00PM-4:00PM *Mandatory Pre-requisite - Baseline Basics With Revu’s intuitive measurement tools and customizable interface, we can turn your highlighters into a data rich takeoff tools. We’ll start out going through the standard measurement tools and settings, then move into various customization options and discuss the results in the Markups List. Learning Objectives: Introduction to Viewports Measurement Tips & Tricks Custom Estimating Tools Instructor: Troy DeGroot, Bluebeam Certified Instructor, UChapter2 | Owner As a Bluebeam Certified Consultant, Bluebeam Certified Instructor, and Implementation Specialist, Troy travels the country training over 2,000 students annually with customized tools and workflows. It is these extensive and diverse training opportunities that have led to Troy being a requested annual presenter at AIA meetings, Bluebeam Academy and Bluebeam’s very own eXtreme Conference (XCON). With over 20 years in the industry, Troy has cultivated a deep understanding of the requirements of customers, the needs of end users, common goals of management, and the capacities of the technology. He has led many companies through successful software implementations and training. Having served as the BIM Manager for a large multi-discipline engineering firm, he provides a broad understanding of the industry and the […]

CPR, AED & First Aid Certification 11/9 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

CPR, AED & FIRST AID CERTIFICATION Thursday, November 9, 2023  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the American Safety and Health Institute’s training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Rachel Fronius, ABC-VA LOCATION ABC-VA Hampton Roads Training Facility 5505 Robin Hood Road, Norfolk, VA 23513 *Attendee parking is in the back of the building. Use Door #21* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

$87.00 – $100.00

Bluebeam Advanced Materials Takeoffs & Estimates 11/9

Bluebeam Advanced Materials Takeoffs & Estimates (Virtual) Thursday, November 9, 2023  |  2:00PM-4:00PM *Mandatory Pre-requisites - Baseline Basics and Basics Materials Takeoffs & Estimates After finishing the Bluebeam Takeoffs & Estimates - Basics course we’ll move into creating custom columns, embedding formulas, and information organization. Did you know you can export to an Excel spreadsheet, or even link directly to that Excel template file full of formulas you’ve been using for years? Learning Objectives: Custom Estimating Tools (Continued from “Material Takeoffs & Estimates-Basics”) Collecting Rich Data with Custom Columns Reports and Exporting Data Instructor: Troy DeGroot, Bluebeam Certified Instructor, UChapter2 | Owner As a Bluebeam Certified Consultant, Bluebeam Certified Instructor, and Implementation Specialist, Troy travels the country training over 2,000 students annually with customized tools and workflows. It is these extensive and diverse training opportunities that have led to Troy being a requested annual presenter at AIA meetings, Bluebeam Academy and Bluebeam’s very own eXtreme Conference (XCON). With over 20 years in the industry, Troy has cultivated a deep understanding of the requirements of customers, the needs of end users, common goals of management, and the capacities of the technology. He has led many companies through successful software implementations and training. Having served as the BIM […]

Construction Quality Management 11/14 HR

ABC-VA Hampton Roads Training Facility ABC-VA Hampton Roads Training Facility, 5505 Robin Hood Road, Norfolk, VA, United States

CONSTRUCTION QUALITY MANAGEMENT Do you want to become more competitive handling government contracts? Do you want to deliver quality, increase repeat business, and maintain your reputation, all while making a profit? If these things are important to you then enroll in Construction Quality Management (CQM) for Contractors, brought to you by ABC-Virginia, the U.S. Army Corps of Engineers (USACE), and the Naval Facilities Engineering Command (NAVFAC). This required training recognizes that the mutual goal of contractors and the government is a quality end product. This program encourages proactive leadership and emphasizes getting it right the first time. Attendees develop an understanding of how to integrate quality into every aspect of the project from the pre-construction planning to project close-out. Enroll in Construction Quality Management and satisfy the government's requirements. Your certification is issued by the U.S. Army Corps of Engineers and is valid for five years. SCHEDULE Tuesday, November 14, 2023 7:30AM - 5PM (Continental breakfast and lunch provided) LOCATION ABC-VA Hampton Roads Training Facility 5505 Robin Hood Road, Suite D, Norfolk, VA 23513 *Attendee parking is located in the back of the building. Enter through Door #21.* COST Member - $265 Non-Member - $350 CANCELLATION POLICY Please note that a reservation […]

$265.00 – $350.00