CPR, AED & FIRST AID CERTIFICATION Saturday, May 4, 2024  |  8:00AM - 12:00PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the American Safety and Health Institute’s training content. ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury. The certification issued to each participant is valid for two years. LOCATION ABC-VA Northern Virginia Training Facility 42680 Trade West Drive, Dulles, VA 20166 COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Shaye Currie

CONSTRUCTION QUALITY MANAGEMENT (CQM) Monday, May 6, 2024  |  7:15AM - 5:00PM Do you want to become more competitive handling government contracts? Do you want to deliver quality, increase repeat business, and maintain your reputation, all while making a profit? If these things are important to you then enroll in Construction Quality Management (CQM) for Contractors, brought to you by ABC-Virginia, the U.S. Army Corps of Engineers (USACE), and the Naval Facilities Engineering Command (NAVFAC). This required training recognizes that the mutual goal of contractors and the government is a quality end product. This program encourages proactive leadership and emphasizes getting it right the first time. Attendees develop an understanding of how to integrate quality into every aspect of the project from the pre-construction planning to project close-out. Enroll in Construction Quality Management and satisfy the government's requirements. Your certification is issued by the U.S. Army Corps of Engineers and is valid for five years. COST Member - $275 Non-Member - $375 Includes breakfast, lunch and course materials LOCATION ABC-VA Central VA Training Facility 1600 E Parham Road, Richmond, VA 23228 CONTACT Kristen Altermatt

ABOUT THIS COURSE Safety training is a necessity in this industry and knowing OSHA regulations ensures jobsite safety and prevents mishaps and OSHA fines. The OSHA 10-Hour Course combines important textual information with relevant, real-life examples from the field and video presentations. Enroll and learn OSHA regulations and receive your OSHA 10-Hour completion card. SCHEDULE 2-Session Course: Tuesday, May 7, 2024, 7AM - 3PM (Breakfast, pre-packaged snacks, coffee/water and boxed lunch provided) Tuesday, May 14, 2024, 7AM - 9:30AM (Breakfast provided) LOCATION ABC-VA Northern Virginia Training Facility 42680 Trade West Drive, Dulles, VA 20166 COST Member - $210 Non-Member - $315 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Shaye Currie

ABOUT THIS COURSE Would you like to learn how OSHA regulations affect your jobsite? Enroll in our OSHA 30-Hour course and prepare yourself for the OSHA inspection you are not expecting. Safety training is a necessity in this industry and knowing OSHA regulations ensures jobsite safety and prevents mishaps and OSHA fines. The OSHA 30 Hour Course combines important textual information with relevant, real-life examples from the field and video presentations. Enroll and learn OSHA regulations and receive your OSHA 30-Hour completion card. SCHEDULE 4-Session Course: May 7, 14, 21 & 28, 2024 (Tuesdays) 7:00AM - 3:00PM (Breakfast, pre-packaged snacks, coffee/water and boxed lunch provided) LOCATION ABC-VA Northern Virginia Training Facility 42680 Trade West Drive, Dulles, VA 20166 COST Member - $495 Non-Member - $695 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Shaye Currie

CPR, AED & FIRST AID CERTIFICATION **FULL. Please email Rachel Fronius to be put on waitlist and/or register for our next CPR class on May 22.** Tuesday, May 7, 2024  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the Health Safety Institute’s (HSI) training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Jamie Carrow, ABC-VA LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 (behind the Home Depot and Lowes on Battlefield Boulevard) *Student parking and entrance is in the back of the building.* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius

THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE WORKSHOP **This course has been cancelled.** May 8 & 9, 2024  |  8:00 AM - 5:00 PM “Stephen R. Covey's book, The 7 Habits of Highly Effective People®, has been a top-seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its fifteenth year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey exploring the question of whether the 7 Habits are still relevant and answering some of the most common questions he has received over the past 15 years.” Based off Stephen R. Covey’s popular book The 7 Habits of Highly Effective People, this class will teach you how to execute critical priorities with focus & planning, end self-defeating behavior, develop strong relationships based on mutual trust, be prepared to deal with difficult circumstances before they happen, increase team engagement, morale and collaboration, create a highly effective culture based on core values and raise up the next leaders who model competence & character. Join ABC-VA for two days of interactive discussion on the 7 Habits of Highly Effective […]

IMC UPDATE Wednesday, May 8, 2024  |  6:00PM - 9:00PM This course has been approved by the Board for Contractors, Virginia Department of Professional and Occupational Regulation, as meeting the continuing education requirements for licensed HVAC tradesmen (journeyman and masters), in accordance with the provisions of 18 VAC 50-30-120. Students are required to bring their own 2018 IMC book.  LOCATION ABC-VA Richmond Office 1600 East Parham Road, Richmond, VA 23228 COST Member - $65 Non-Member - $98 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Kristen Altermatt

OSHA 5400 - TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE MARITIME INDUSTRY REGISTER HERE Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization Monday, May 13 - 16, 2024 | 8:00AM - 4:00PM This course is designed for individuals interested in teaching the 10- and 30-hour Maritime safety and health Outreach Training Program to their employees and other interested groups. Special emphasis is placed on those topics required in the 10- and 30-hour Outreach Training Program as well as the most hazardous in the maritime industry using OSHA Maritime Standards as a guide. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the Outreach Training Program, to conduct 10- and 30-hour maritime classes in shipyard employment, marine terminals, and longshoring, and to issue cards to participants after verifying course completion. Students in OSHA #5400 Trainer Course in OSHA Standards for the Maritime Industry who wish to participate as authorized Outreach Trainer Program trainers in the OSHA Outreach Training Program must successfully prepare a presentation on an assigned OSHA maritime industry Outreach Training […]

NEC 2020 UPDATE COURSE ABC Virginia is offering the 2020 NEC Update in order to accommodate Continuing Education requirements. The Individual License and Certification Regulations adopted by the Board for Contractors, Virginia Department of Professional and Occupational Regulation, on April 1, 2007 (18 VAC 50-30-120) provide that all individuals renewing a journeyman or masters license after December 1, 2007, shall be required to satisfactorily complete a continuing education course from a provider approved by the board. The following course has been approved by the Board for Contractors, Virginia Department of Occupational Regulation, as meeting the continuing education requirements for licensed tradesmen (journeyman and masters), in accordance with the provisions of 18 VAC 50-30-120. *State Approved Continuing Education Course SCHEDULE Tuesday, May 14, 2024 5:00PM - 9:00PM INSTRUCTOR David G. Humphrey, Code Making Panel Chair, Senior Electrical Inspector, Plan Review Engineer LOCATION ABC-VA Richmond Office 1600 East Parham Road, Richmond, VA 23228 COST Member - $80 Non-Member - $115 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Kristen Altermatt

IPC UPDATE Wednesday, May 15, 2024  |  6:00PM - 9:00PM This course has been approved by the Board for Contractors, Virginia Department of Professional and Occupational Regulation, as meeting the continuing education requirements for licensed plumbing tradesmen (journeyman and masters), in accordance with the provisions of 18 VAC 50-30-120. Students are required to bring their own 2018 IPC book. INSTRUCTOR Roy Cook LOCATION ABC-VA Central VA Training Facility 1600 E Parham Road, Richmond, VA 23228 COST Members: $65 Non-Members: $98 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Kristen Altermatt

CPR, AED & FIRST AID CERTIFICATION Wednesday, May 15, 2024  |  4:00PM - 8:00PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the American Safety and Health Institute’s training content. ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury. The certification issued to each participant is valid for two years. LOCATION ABC-VA Northern VA Training Facility 42680 Trade West Drive, Dulles, VA 20166 COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Shaye Currie

NEC 2020 UPDATE COURSE ABC Virginia is offering the 2020 NEC Update in order to accommodate Continuing Education requirements. The Individual License and Certification Regulations adopted by the Board for Contractors, Virginia Department of Professional and Occupational Regulation, on April 1, 2007 (18 VAC 50-30-120) provide that all individuals renewing a journeyman or masters license after December 1, 2007, shall be required to satisfactorily complete a continuing education course from a provider approved by the board. The following course has been approved by the Board for Contractors, Virginia Department of Occupational Regulation, as meeting the continuing education requirements for licensed tradesmen (journeyman and masters), in accordance with the provisions of 18 VAC 50-30-120. *State Approved Continuing Education Course SCHEDULE Thursday, May 16, 2024 5:00PM - 9:00PM INSTRUCTOR David G. Humphrey, Code Making Panel Chair, Senior Electrical Inspector, Plan Review Engineer LOCATION **PLEASE NOTE NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 *Student parking and entrance is in the back of the building.* COST Member - $99 Non-Member - $129 CANCELLATION POLICY Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance. Questions? Contact Jamie Carrow

CPR, AED & FIRST AID CERTIFICATION Wednesday, May 22, 2024  |  8:30AM-12:30PM ABC Virginia certifies hundreds of individuals each year in First-Aid and CPR/AED using the Health Safety Institute’s (HSI) training content.  ABC-VA’s primary goal is to create confidence in its students' abilities to handle emergency situations. Our instructors provide clear explanations of the subject matter in a relaxed environment. Instructors focus on the importance of controlling, with confidence, medical emergencies and providing life support for victims of sudden illness or injury.  The certification issued to each participant is valid for two years. INSTRUCTOR Jamie Carrow, ABC-VA LOCATION **PLEASE NOTE OUR NEW ADDRESS** ABC-VA Hampton Roads Training Facility 530 Independence Parkway, Suite 500, Chesapeake, VA 23320 (behind the Home Depot and Lowes on Battlefield Boulevard) *Student parking and entrance is in the back of the building.* COST Member: $87 Non-Member: $100 SUBSTITUTIONS/CANCELLATION POLICY Substitutions are welcome at any time if the originally registered individual can no longer attend. Cancellations must be made with 48 hours. CLASS CONTACT Rachel Fronius